First Steps Out Of Depression

Sue Atkinson

Paperback

Description: 'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

- Publisher

About The Author: SUE ATKINSON is the author of CLIMBING OUT OF DEPRESSION, a highly successful book which has proved invaluable to many sufferers because it is written from the point of view of a sufferer rather than an 'expert'. She is a specialist in mathematics education and has co-authored a definitive maths teaching scheme. The wife of a CoE bishop, she has two adult children and seven grandchildren, and lives in London.

- Publisher

Pages: 96

Publication Date: July 2010

SKU 9780745955131
Barcode # 9780745955131
Brand Publisher: Lion Hudson Publishing
Shipping Weight 0.0450kg
Shipping Width 0.125m
Shipping Height 0.007m
Shipping Length 0.179m
Shipping Cubic 0.000156625m3

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